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7 Cycling Mistakes To Avoid
bike riding

7 Cycling Mistakes To Avoid

Riding your bike to work or school is one of the best ways to stay fit, save some money, and help keep the planet green all at the same time, but if you're new to cycling, you're going to make som...

bike ridingCycling equipment including an iPhone wireless charger and bike phone mount

5 Tips For Beginner Cyclists

Since the pandemic started in 2020, millions of people worldwide have turned to cycling to stay active and, more importantly, remain healthy. Cycling offers a heap of benefits like improving your ...

bike ridingA cyclist biking up a trail in the winter with snow on the ground

Tips For Riding In The Cold

Coming from Australia, where the sun is shining pretty much all year round, and roads are made for cycling, it's easy to forget just how luck I was. I say ''was'' because for the last 19 years, I'...

fitness6 Cycling And Weight Loss Tips

6 Cycling And Weight Loss Tips

People ride their bikes for many different reasons, but one of the most common reasons people turn to cycling is to lose weight; but is cycling really the best exercise for fat loss, or does the a...

healthA bowl of oatmeal with bananas and blueberries

Nutritional Tips For Cycling

I don't know about you, but where I'm based, winters are brutal, and riding outside is not even possible for a good three months of the year; so what do I do, you're asking; well, I ride inside; y...

bike riding7 Reasons To Ride Your Bike To Work

7 Reasons To Ride Your Bike To Work

Let's be honest 99% of most people commute to work by car, train, or bus because it's easy and quite frankly "stress-free," but have you ever thought about getting to work using an alternative mod...

bike ridingA bike helmet sitting on a table with a bike in the background

5 Top Tips For Safer Cycling

I've been a serious cyclist for more than 30 years and, up until now, have never been involved in a cycling accident; touching wood and fingers crossed as I write this. But in all seriousness, I re...